The Shambhala Meditation Center of NYC presents their new Improv class!
Developing Creative Responses to an Unpredictable Universe
5 Sundays Jan 16- Feb 13, 6 - 9 pm
Learn to work with fear and move beyond inhibition into a creative and spontaneous play with the present moment.
In an exploration of the creative process we will employ physical movement, group exercises and improvisation techniques utilizing the methods of Chogyam Trungpa, Rinpoche and Del Close.
The course, structured as a rehearsal process culminating in performance, will be led by meditation teacher and performance coach Joseph Mauricio and improviser and instructor Drew Nelson.