reccomend a yoga place in chelsea/union square to me!
- Thread starter qnarf
- Start date
Om Yoga (Broadway and 11th I think). . .has a special 1-hour "express" class at 12:15 every weekday for $10.
http://www.omyoga.com/
http://www.omyoga.com/
www.omyoga.com
It's not cheap but they have one hour "lunch yoga" classes. I've been practicing there for almost 3 years and I highly reccomend it. PM me if you have questions about teachers or classes or anything.
Kate
It's not cheap but they have one hour "lunch yoga" classes. I've been practicing there for almost 3 years and I highly reccomend it. PM me if you have questions about teachers or classes or anything.
Kate
www.laughinglotus.com has $10 onehour classes at 4:30pm & 5:30pm, fantastic!
You might also try Iyengar Yoga 150 W 22nd St 11FL. They are an excellent style for those just beginning and also those in a rut and needing to move to a new level. I call it a "teacher's Yoga" because it is highly structured to create a mindfulness with each pose and class. They use lots of props, too, which means that everyone can do the same pose correctly - to the best of their ability. Each class is also different - focusing on a new area. Fri's are usually restorative and they have "lunch classes" on Mon, Tues & Thurs. Hope this helps.($15 p/h I think)
Check this out - yoga by my awesome (and hot) friend, designed for actor types.
POWERFUL VINYASA YOGA CLASS
MONDAY night 8-9 PM
AND NEW SAT AFTERNOON CLASS 4-5 PM
ONLY $5
WHERE:
LOTUS SCHOOL OF MUSIC AND DANCE
109 west 27th 8th floor ( between 6 and 7th)
ONLY $ 5!!!!!!!!- bring a mat if you have one!! (they have some there
though)
POWERFUL VINYASA YOGA CLASS
MONDAY night 8-9 PM
AND NEW SAT AFTERNOON CLASS 4-5 PM
ONLY $5
WHERE:
LOTUS SCHOOL OF MUSIC AND DANCE
109 west 27th 8th floor ( between 6 and 7th)
ONLY $ 5!!!!!!!!- bring a mat if you have one!! (they have some there
though)