Much better.
I have the most supportive friends ever. Sure, I don't have many people I consider my 'real' friends, but the one's I do have are amazing.
I came to the conclusion yesterday that I did indeed have two seperate panic attacks. I told my improv troupe about it last night during a bonding excercise. They were all very supportive and kind about it. Eased my fears a bit. Panic attacks are scary stuff.
Today, everyone was really supportive, asking how I was feeling and such. I really appreciated it and they made my day.
I have the best friends ever.
Honestly.
----------
edited to add:
Tonight is one of the first nights in a long time that I've felt at peace with myself. It's odd how something so dramatic as experianceing your first panic attack can somehow calm you down. It's very odd. But tonight, I'm better than I have been in ages. Again, thanks to all my friends. It's nice to know you're cared for.
I have the most supportive friends ever. Sure, I don't have many people I consider my 'real' friends, but the one's I do have are amazing.
I came to the conclusion yesterday that I did indeed have two seperate panic attacks. I told my improv troupe about it last night during a bonding excercise. They were all very supportive and kind about it. Eased my fears a bit. Panic attacks are scary stuff.
Today, everyone was really supportive, asking how I was feeling and such. I really appreciated it and they made my day.
I have the best friends ever.
Honestly.
----------
edited to add:
Tonight is one of the first nights in a long time that I've felt at peace with myself. It's odd how something so dramatic as experianceing your first panic attack can somehow calm you down. It's very odd. But tonight, I'm better than I have been in ages. Again, thanks to all my friends. It's nice to know you're cared for.
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